Minimizing Holiday Stress: Consider these tips to help reduce stress this holiday season: -Enjoy the present and try not to worry about what may be lacking. -Don't feel you must meet all family obligations. -Make a to-do list in chronological order. -Stay active and continue to eat a balanced diet. -Create a new tradition, especially if you feel lonely. -Make time for yourself and your needs, even when hosting guests. -Keep tab on your holiday spending, stick to a budget. | 
